Samarth Yoga Darshan -Best Yoga Classes
Each Chakra is a switch which turns on or opens up patterns of behaviour, thought or emotional reactions in our mind.
When all the Chakras are aligned, then we can ensure perfect physical and mental health.
As at physical level, Chakras are associated with endocrine glands, performing specific asanas ensures that these glands are activated thereby regulating hormonal flow in the body.
"Yoga is not to be Performed. Yoga is to be Lived."